The Grief Recovery Method – Empowering 8-Week Process

The Grief Recovery Method®, designed 40 years ago, has proven to be an effective, empowering process that alleviates the sadness and suffering resulting from loss of all kinds. This method is applied in a safe space either one-on-one or in a small support group.

An educational component, combined with specific action steps, supports each griever through their pain and sorrow to the other side, where they naturally reconnect with the Light and Love within them.

Besides the relief and liberation experienced through this process, participants go forward with the necessary grief recovery tools to process other losses on their own, if they choose. They know, on a very deep level, that they have established coping skills that, with practice, will serve them evermore.

Learn more here

Beth Burke
CGRS, LMBT


Beth is one of three Certified Grief Recovery Specialists® in the Triangle.  As a massage therapist, she has noticed that unresolved grief is a major underlying issue in people’s discomfort and disquiet.  She provides a safe space and an effective process for grievers coping with loss and sadness in small support groups, or one-on-one.