The Master Reset
a 90-day program of self discovery and personal empowerment
Through diagnostic surveys, practical exercises, and creative play, I guide you through a proven process of self-discovery and self-appreciation. As we pinpoint your sources of identity, meaning, inspiration, you will be able to make clear decisions more confidently – ones that you, and others, understand and respect. During the program we will:- Identify areas of your life where more effective systems and structures can be implemented to cultivate inner knowing, reduce stress, or save time.
- Design practices and methods to handle and prevent stress more effectively.
- Create more clarity and generate confidence about the choices you make.
- You will know yourself better.
- You will improve your ability to access inner peace.
- You will be able identify and trust your intuition much more often.
- You will build resilience and a sense of self-mastery.
- You will develop a dependable grace under pressure and an elegant adaptability.
- Three 4-hour intensives (one month apart)
- Three 1-hour bodywork sessions following each of the intensives
mine your treasure
Month #1
establish a daily practice to
honor your innate wisdom
so your life feels more aligned and more meaningful
REVELATION
Discover your truest qualities andestablish a daily practice to
honor your innate wisdom
so your life feels more aligned and more meaningful
Month #2
so you return to center, finding balance and strength
more easily and gracefully
RESILIENCE
Explore proven and effective techniquesso you return to center, finding balance and strength
more easily and gracefully
befriend your Vagus Nerve
access your playful spirit
Month #3
so your inner muse finds fun, vitalizing expression
INSPIRATION
Free your creativityso your inner muse finds fun, vitalizing expression
Contact Beth for an Exploratory Conversation